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Multi-functional 24 hour facility in Springfield, Missouri

VOTED SPRINGFIELD'S #1 GYM, 2023 & 2024

Our specialty is creating safe and effective programs for every goal, and delivering them to our clients in a variety of settings, including online, 1-on-1, and small group training.
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Expert guidance

Our certified trained staff will ensure you are doing exercises safely and efficiently.

Everyone is welcome

Our staff and members believe in creating a friendly environment for people at all fitness levels.

Guidance tailored toward your goals

Whatever your goals are, we'll help you figure out the right plan and stick to it, no matter what.

Every body is unique.
Find something that works for YOU!

Personal Training

A passionate, knowledgeable personal trainer will show you what to do, and keep you on the right track.
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Main Programs

Athletic Development

Expert led small group training designed to develop and prepare athletes for the next level.
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Main Programs

Adult Performance Class

Build strength and endurance with high-intensity workouts that are short on time but big on results.
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Main Programs

Getting started is easy

01

Schedule a Consult

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!
02

Choose Your Plan

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
03

Reach Your Fitness Goals

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and Loved By Hundreds of Springfield, Missouri Residents

Everything you need to crush your fitness goals

Weekend Classes

Open 24hrs

Individualized Programming

Nutrition Programming

Personal Training

Open Gym

Springfield Strength and Conditioning

Our community is what makes us special. And it's what will keep you going

Starting a new workout routine can be overwhelming. Don't worry, we'll make it simple and fun for you.

Our trainers have the expertise and training to help you create a plan that is best for you.

We don’t believe in quick fixes or gimmicks. We care about your long-term success above all else.

Located behind Hurts Donuts Intergalactic Headquarters

Working out at the gym isn't easy. But getting there shouldn't be hard. Springfield Strength and Conditioning is located and easily accessible from all of Springfield, Missouri.

2026 West Vista Street, Suite H, Springfield, MO 65807
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Questions? We (probably) have the answers!

Do you provide free refreshments there?
Do I have to be fit to join?
What payment methods do you accept?
What kind of movements/exercises can I expect?
Do I have to stop eating my favorite foods?

Still curious? Talk to us!

The hardest step is always the first step. It's time to act!

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Final Offer
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